Discover peace within, embrace growth together.

Empowering you towards mental well-being. Specializing in depression, anxiety, grief, trauma, and EMDR therapy.
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Transforming Lives Through Compassion

We have several wonderful Therapists and Registered Mental Health Counselor Interns who are ready to help you start your journey. We have therapists who specialize in ADHD, anxiety, depression, couples counseling, and more. We are dedicated to supporting your healing and growth. Let's work together to overcome challenges and discover your inner strength. Reach out today and meet one of our skilled therapists!
Farida Stino
MA, LMFT

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Chronic Pain
  • Chronic Illness
  • Couples Counseling
  • Marital and Premarital
  • Open Relationships/Polyamory
  • Communication Issues
  • Coping Skills
  • Cultural Adjustment
  • Custody Issues
  • Divorce
  • LGBTQIA+
  • Life Coaching
  • Premenstrual Syndrome (PMS)
  • PTSD
  • Self Esteem
  • Sex Therapy
  • Compassion Fatigue
  • Work Stress
  • Kink/Diverse Sexualities

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Executive Function Coaching
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Family Systems
  • Group Therapy
  • Hypnotherapy
  • Sex Therapy
  • Integrative Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Relational Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Out of Pocket
  • Out of Network
  • TRICARE East
  • Optum
  • Humana
  • Aetna
  • Anthem
  • Cigna
  • UMR

Fees

  • Individual therapy - Out-of-pocket: $200
  • Telehealth - Out-of-pocket: $200
  • EMDR: $200 - $400

Testimonials

“Farida has a very big heart and it comes through in her sessions. I highly recommend her to push you through the difficult moments that life can sometimes bring us.”

C. R.

“You can't choose your family, but you can choose your therapist.”

A. D.

“Forget the clinical aspects of therapy! If as a human being you want to flourish, to embrace positive emotions, to be engaged, to be interested in stuff and to find meaning and purpose in your life, call and engage with Farida!”

D. R.

Location

This is where to find us!

Blissful Thoughts Office 1

160 E. Bloomingdale Ave.
Brandon, FL 33511-5911

Get Directions